THE PERIMENOPAUSE RESET:
From rollercoaster hormones to feeling better in midlife than you did in your 20s.
THE PERIMENOPAUSE RESET:
From rollercoaster hormones to feeling better in midlife than you did in your 20s.
PLUS! The myths & lies that might be the reason you are feeling like a stranger in your own body.
Tara Thorne, Functional Health Practitioner, FDN-P, Nutritionist & Women's Health Educator
THE PERIMENOPAUSE RESET:
From rollercoaster hormones to feeling better in midlife than you did in your 20s.
THE PERIMENOPAUSE RESET:
From rollercoaster hormones to feeling better in midlife than you did in your 20s.
PLUS! The myths & lies that might be the reason you are feeling like a stranger in your own body.
✔️ How to know if you’re in perimenopause.
Find out how to know if you’re in perimenopause yet (is there a test?!), when to expect it, and what to look out for.
✔️ What are the best at-home lab tests to do in perimenopause?
Find out which tests are best to give you ROOT CAUSE answers for your symptoms. (Hint: it's not a hormone test!).
✔️ Why counting calories, excessive fasting and cardio are not working anymore and what to do instead.
Find out why your old “tricks” are no longer working to eliminate belly fat and peri weight gain, and what to do instead to maintain a healthy weight in midlife and beyond.
✔️ Why BHRT is an important consideration at some point.
We’ll discuss why you may be scared of hormone replacement therapy but shouldn’t be, plus how to implement it safely and effectively as an important strategy for an easier and healthier ride through perimenopause and beyond.