Exhausted no matter how early you go to bed.

Brain fog so thick you forget your own birthday.

Anxiety out of nowhere. Heart racing. Wired but tired. Up at 3am.

By morning, you're running on fumes.

Your body changed the rules without telling you. Now it is time to do things differently.

In this live, free hangout, I'll explain the proven formula I use to help women kick brain fog, fatigue, insomnia and other midlife symptoms in order to...

... get them feeling calm, patient, happy, energised and content again.

In this free and live hangout, you will learn:

Stop wasting money on wrong "solutions"

Learn what actually works in midlife so you can stop spinning your wheels, getting nowhere.

What to focus on right now so you can finally start

feeling better,

without flipping your whole life upside down or surviving on lettuce. Implement these strategies immediately!

Why you feel anxious & wired but tired, even if there's nothing obviously wrong.

how to address the real biological drivers behind midlife anxiety, panic, and sleep disruption.

Why common diet and exercise advice is failing midlife women.

and how to work with your changing physiology instead of fighting against it.

**Join live and you’ll get my private cheat sheets - the ones I only share with private clients:**

✔️ Hormone Decoder Cheat Sheet: How To Talk To Your Doctor About the Right Hormones, Right Doses, Right Delivery, Even If Round 1 Failed

✔️ Ultimate Midlife Blood Work Guide: The Tests Your Doctor Skips + Ranges That Actually Mean Something, (Not Just “You’re Alive”).

✔️ Protein Made Simple Cheat Sheet: Help Figuring Out Your Daily Target + Meal Ideas & Easy Ways To Hit Your Protein Goals.

✔️ The Magnesium Decoder Cheat Sheet: Which Form Does What + Electrolytes I Recommend.

Save your spot below and show up live. This isn’t fluff. It’s relief.

You need clarity, actionable strategies, and you need to know **what to do now.**

This is exactly what this hangout is for. Bring a pen and paper!

Meet your host, Tara Thorne.

I've had my share of symptoms.

Anxiety. Skin issues. Sleep troubles. PMS.

But after years of study, clinical work, and lived experience, I can confidently say I feel better in midlife than I did in my 20s.

At almost 47, my midlife journey has been smooth because of the groundwork I put in years ago. And no matter where you are right now, there is real hope. Your body is not failing, and feeling better is absolutely possible.

I will teach you the exact strategies I use with myself and my clients so you can feel calm, clear, and confident again.

This hangout is where it starts.

I already feel tremendously better. Before, I felt desperate – out of control at the beginning. I have energy now to get through the day, which is unbelievable – a huge improvement! I feel like a new person, and I feel like I'm just scratching the surface. I can’t thank you enough.

Cristin G.

My anxiety is almost gone. I can speak in public again. My fatigue is substantially better. My patience with my children and husband is unbelievably better. My hair is barely coming in gray anymore and I have all new hair growth. I can swallow pills again without gagging. No more panic attacks. I feel like my thyroid has improved. My perimenopause symptoms have improved. My husband tells people how I am back to my old self. I feel like I am better than my old self. You all have been a blessing. Thank you!!

Virginia

I'm back to who I was before - I'm cleaning my house, I'm doing my laundry, I'm cooking dinner, I can go on walks for 2.5 hours and still come home and clean. Before I either had to clean the house or just go to the gym - I couldn't do both of them. I feel like a normal human being again. I feel normal again. It's night and day from how things were before"

Nancy