Join me on September 12th at 7:30pm ET for this FREE women's training!

How to kick fatigue, weight gain, raging moods and insomnia in your 40s, so you can find that lost libido,

self-esteem and confidence… 

Without having to give up multiple foods, coffee, or resort to medications. 


You’ll discover three essential insights that will guide you from your current place of hormonal chaos, confusion, and overwhelm to getting ROOT CAUSE answers and a clean plan forward you can trust:

Why you shouldn’t run a hormone test to balance your hormones in your 40s, and what to do instead to get ROOT CAUSE answers.

Have you been told that running hormone tests in your 40s is the best way to tackle your hormonal symptoms?

Yeah, everyone has, right?

But this can be an expensive mistake, a waste of time, and even leave you with misleading results!

Hormone tests leave you with more questions than answers because they only give you the “what”, (which hormones are imbalanced) but not the “why”, (the root causes).

And running hormone tests in your 40s - when our hormones are going haywire - can give very misleading information, which can set your treatment plans up for failure! 

How to regain HOPE that there ARE answers - that your health struggles are NOT insurmountable - and trust you’re on the right path with an effective plan to feel better

once and for all!

You may think you’ve “tried everything” or perhaps you believe “yet another” practitioner won’t be able to help you, but this is dead-end thinking!

In the training I dispel this myth quickly so you can feel empowered and inspired that there ARE answers, that there ARE solutions, that your health struggles are NOT insurmountable.

I will explain why you absolutely have not “tried everything”, which should give you hope!

And I breakdown the reasons why you’ve not yet had success healing your hormones and kicking your symptoms. 

Why restrictive diets, giving up coffee or doing parasite cleanses, coffee enemas, and seed cycling

aren’t necessary and how to enjoy life WHILST healing your hormones.

You’ve been told the only way to heal your hormones and kick your symptoms is to give up coffee, go “low FODMAP”, “keto” or “pro-metabolic”, track every calorie and macro, seed cycle, do juice fasts, parasite cleanses under full moons, suffer through coffee enemas, and restrict all foods that show up on a food sensitivity test - but NONE of this is true!

In the training I explain why a super restrictive approach to your diet isn’t just un-fun, it can also be unhelpful.

I’ll also explain why diet alone isn’t going to get to the root cause of your symptoms and what you need to be addressing and looking at instead.


Hi, I'm Tara.

Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, and Certified Functional Nutrition Coach.   

I’ve had my share of hormonal issues. It all started with severe acne in my teenage years, which my doctor prescribed The Pill and Accutane for. PMS followed this in my 20s.

I suffered from water retention, mood swings, sore breasts, migraines, and some anxiety-induced insomnia, which the doctor gave me Xanax for, (another Band-Aid “solution”). 

Then, when I moved from Australia to Canada when I was 27, I suffered from another bout of (this time crippling) anxiety, which - you guessed it - my doctor gave me more Band-Aids for in the form of Clonazepam and Zoloft. But I knew these meds were not the solution.

I knew there must be a reason for my symptoms - and it wasn’t a medication deficiency!

So I began investigating WHY I had all these symptoms and what I could do about them from a root cause level.

I couldn’t learn everything I needed to quickly enough though, (there’s a LOT to learn when it comes to the human body) and so consequently, I suffered from postpartum thyroiditis and anxiety after I had my babies. 

After years of struggling and then years of learning everything I possibly could about women’s hormones, functional testing, therapeutic supplements, nutrition, the nervous system, and SO much more, now,  in the thick of my perimenopausal years, I feel better in my 40s than I did in my 20s! 

I am also blessed with an incredible amount of knowledge and clinical experience, which I bring to you and my clients so you don’t have to struggle like I did, or try to figure it all out on your own. I’ve helped thousands of women worldwide regain their confidence, their self-esteem, and ditch their debilitating symptoms - and you can too!

What ladies who’ve worked with me have said…

So, if you’re ready to stop treading water like mad, just trying to “keep up” with life….

If you’re ready to reclaim your sense of self-worth and self-esteem, reclaim control of your moods, sleep better, feel more energised, and become educated about how to look after yourself on such a deep level it has a positive ripple effect in every aspect of your life, 

Who is this training for? 

This training is perfect whether you’ve been working on your health for a long time or you’re brand-spanking-new to this world of hormone imbalances.  

If you’re new to learning about hormones and health, I can confidently tell you; you have stumbled onto the exact right training at the exact right time. You have found the perfect place to start your healing journey. Get excited! There’s no fluff and no BS here. We’re all business; the business of getting you to feel better!

And if you’ve been at this a while, if you’ve worked with a few different practitioners already, or if you think you’ve “tried everything” yet you’re still struggling, then you’re very much in the right place.

Many women I’ve worked with have tried lots of different things to feel better and various practitioners or programs that haven’t worked for them.

But the good news is there IS hope and there ARE answers.

I will show you why you’ve not yet “tried everything” - we have more stones to overturn - and why you don’t have to be scared of trying again.

I will help you overcome your fears so you can move forward and finally start to feel better. 

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